About
Janker Bell
Trainer, father, lifelong student of the body. Founder of Fitness Awareness In Motion in Winter Garden, FL.
"I became interested in fitness ever since I played Pop Warner football back when I was roughly about 12 years old. I used to go to my local YMCA and work out after our practices. I bodybuild while playing sports, but life changed my trajectory. I went into the field of medical IT to care for my family. Now that my children are on their own and I have stepped away from my IT career, now is the perfect time to pursue a career in fitness. I really enjoy helping others succeed in their life goals."
Janker Bell
How I coach
My own training is built on four things: circuit training, stretching, nutrition, and meditation. I bring all four to my clients, but I never force a template on anyone. I adjust to the client's needs.
I think of every client's progress like a book. The first chapter is learning how your body moves and why each exercise matters. The chapters after that are growth, written one session at a time. I want you to understand the why, not just follow orders, because understanding is what keeps you turning the page long after we start.
And I do not stand on the side with a clipboard. I work out with the people I have trained. When they see you working with them, it boosts their confidence. That is the difference I bring.
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